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Tag Archives | paleo

Dairy and the Primal Diet (Paleo Diet)

There’s a lot of different studies about dairy… and there are a lot of opinions in the Paleo world about consuming dairy products as well. Some of these studies that are very anti-dairy, and you’ve probably heard that it can be pro-inflammatory and insulinogenic (and because of casein and lactose intolerance in people). Dr. Cordain [...]

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